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First Timers | All Fit

First time at All Fit?

Here's everything you need to know before your first class.

Your first class.

Whether you're brand new to cycle, strength, or group fitness in general — we've got you. You do not need to be "fit enough" to start.

What to bring

One of the best parts about All Fit — you don't need to carry a bunch of things around with you all day.

Just bring

  • A water bottle
  • Comfortable workout clothes you can move freely in

We provide

  • Cycling shoes
  • Mats
  • Towels

Complimentary ear plugs are available if you need them.

Arrive 15 early

If it's your first time at All Fit, please arrive at least 15 minutes before class.

We'll help you

  • Get checked in
  • Set up your bike
  • Find your way around the studio
  • Answer any questions before class starts

Note For safety, first-time clients are not permitted into class once it has started.

What to expect

Loud music, low lights, good energy, and a room full of people working hard beside you.

Our classes are designed to challenge you — but this is your workout. You can modify movements, slow down, take breaks, and build at your own pace.

Nobody is expecting perfection. The hardest part is usually just walking through the door.

Immerse yourself

At All Fit, we want people fully immersed in the class experience.

Phones stay outside the studio during class so everyone can disconnect, focus, and be present in the workout without distractions.

For 50 minutes, this is your time.

Good to know

We sweat because we work hard — not because the room is heated.
Our instructors will push you, support you, and meet you where you're at.
Every single person in the room was new once.
The energy in the room matters — arrive open-minded and ready to have fun.

Ready when
you are.

Book your first class

It's on us. No card, no commitment.